Happy Monday! Let’s start the week off right, shall we?
Instead of jumping head first into a complicated brand new nutrition plan, I’m focusing my health goals on weekly small steps.
Each week will focus on a new simple goal to improve my overall health and well being.
This week I’m making a pinky promise with myself to start everyday with a tall glass of water (+lemon if available).
dehydrate caffeinate myself with a huge mug of coffee first thing in the morning but I know my body will thank me for the H2O first!
This is a very small change, but over time I hope to feel the positive effects of this and my other small steps to come!
Keep it sweet + chic ❤